At The DO Salon, we believe that caring for your hair goes beyond the chair. That’s why we’ve teamed up with Melissa from Husk Naturopathy to dive into the root causes of hair loss—and how a holistic approach might just be the trick to stronger, healthier locks.
So, what might be causing hair loss? According to Melissa, some common culprits include:
- Nutritional deficiencies: Missing out on key nutrients like iron, zinc, and B vitamins can put a damper on hair strength.
- Hormonal imbalances: Conditions that affect hormones—think thyroid issues, PCOS, or menopause—can contribute to thinning hair.
- Stress: Life throws us curveballs, but stress can really disrupt the hair growth cycle, leading to shedding.
- Gut health: Nutrient absorption happens in the gut, so any imbalances there can show up in your hair.
- Environmental toxins: Exposure to heavy metals and toxins can weaken your hair over time.
Melissa’s approach tackles these factors holistically, from balancing nutrients and managing stress to supporting overall gut health. It’s all about nurturing your hair from the inside out, so you can enjoy lasting hair health and confidence.
For the full breakdown and tips on strengthening your hair naturally, check out Melissa’s article on the Husk Naturopathy Journal.
